intuitiveflow

It is the late evening of the first day in November.

Before I go to bed I draw the pain.

Pain before bedtime

It is a night with many waking hours. The pain just does not respond to all my tricks and I do not fall asleep. I meditate so as to get into a state where the body relaxes completely. At least there will be some rest for the body. When the pain is so strong The body convulses. The thighs contract, the buttocks contracts, the area of the stomach contracts, the chest contracts and there is a push of energy up, that is blocked at the base of the throat. Who is doing it? Is it the body, naturally, not wanting to have this pain? Is it I, employing old, historical responses to not wanting pain? The nervous system quivers with no control, the legs shake. A lot is going on with the body and the mind, even thought there are hardly any words in the mind.

I start paying attention to one of the tensions and it calms down. I move to the next and this one calms down too. After I calm the whole body I leave the pain alone and sink into spaciousness. This is when I usually fall asleep. But this night I don’t. So I do the whole process again. Then again. I don’t know how many times. I am tired, but I do not feel bad. In fact I feel empowered. At 4:30 I am too awake. I go to the kitchen and make myself a cup of Ginger tea.

At 5 I do this drawing.

Connecting or disconnecting?

The paper is some rare French paper, which is sized heavily, and therefore does not absorb the water but let the pools stay wet until they dry as they are and all the pigments remain on the surface. Also, because the paper does not absorb the water and is quite textured, the lined become “eaten”, as if the space ate in tiny bites into the lines. This makes for “hungry” lines.

I lay the drawing on the table in front of me, still wet, and write what I observe.

The fire is underneath

Then there is space

Then comes a troubled collection of lines

That maybe is in the process

Of straightening out

Connecting with pieces on the left and the right

Or maybe disconnecting from them

To resolve itself

From being a bunch of conflicted forms

To become a feather in space

And then space itself.

Then I write in green what comes to me to say about every line.

The fire is underneath—this is the pain

Then there is space—created by observation

Then comes a troubled collection of lines—the embattled thought patterns of: Why? Don’t want it; it is too strong; I can learn to accept it; etc…

That maybe is in the process

Of straightening out– simplifying

Connecting with pieces on the left and the right—being a part of a bigger chain of connected events, enabling the deepening understanding of its origin.

Or maybe disconnecting from them—by living in the moment

To resolve itself—in the field of awareness

From being a bunch of conflicted forms

To become a feather in space—less overpowering, observable in peace

And then space itself.—to perfection, to freedom of choice.

Then I go to bed again, and after some periods of short sleep among long periods of shaking and tensing, followed by giving attention to all the tense places, all the painful places and to what is not the body but is.

At 6:40 I do another drawing of the pain.

Pain before breakfast

And another one, where, after delineating where the pain is (the green marker lines with red in them), I start to play:

Playing with pain