Posts Tagged 'wellbeing'

272. You have never been anything but this

Flow in the body

I like the painting more when I get very close to it. So close, that I almost don’t see all of it. This is also how I like to paint. The world around the painting disappears and all I have is the lines, the colors, the shapes, the textures. It is an extremely pleasant world for me. Who knows what’s in it? How deep can we go in it? Does it mirror me? These questions come to me now.

Maybe answers will come if we look at the painting and see what we can learn from it.

The lines in red are the energy in my body or maybe better, in my being. I know, because this is what I wanted to draw. The energy goes up, it feels to me, like fire, but not that fast. The energy does not stop. It goes and goes and goes. It is a good feeling, basically, of wellbeing.

Yes, you can detect some hesitation and doubts here and there, by the direction of the lines. But it flows on. This is the life as it comes together from so many shallow and deeper layers of thoughts. Thought after thought and Choice after choice, I determined how this flow of the energy of my now-life will go.

Take a little distance now and see those thoughts, those choices that build the flow.

They look like leaves here, with different emotional charges (colors). And their movement is not so unlike the movement of the energy. They represent all the same directions that appear in the flow of energy. This is expected. In some places the leaves seem to get entangled and almost become a blockage. But once their influences come together in the flow, they seem to move more in agreement.

How can it happen? There must be some other influences. And these are the yellow and orange shapes. Two of them, those with the straight lines, look like big bodies of light, or I can imagine them to be knowledge that is bigger than the stories in the leaves. And we have the rounded orange cloud that also contains that light in it. I won’t escape, I realize, without saying the word love.

And if you look at the general composition you can see that there is a lot of white space in the picture. This makes whatever happens in the picture, all that we talked about before, less significant. The forms may break apart, become brittle and dissipate in the white space. There is drama in the forms but the stronger presence is that of the white, into which all of the dramas may disappear.

And there are the three pencil lines. They seem to be some spontaneous excited declarations, while the more quiet curious shapes and the murmuring energy do their parts.

Now we can go back to the questions I asked in the beginning.

What is in it? It is not a question any more. Or, indeed, it could have been something else.

Does it mirror me? Of course, and probably mirrors every one else, in different variations.

How deep can we go into it?

The thoughts and choices belong to what we did throughout life or lives, so even if we go deeper than we ever thought possible, we will still encounter the same situation in which some kind of believed stories create flows of lives. The possibilities are infinite, and limited at the same time.

If we go into the white, we know it has no end. Every time we go a little or much into the white, we cause a change in our stories and in the flow. Our ’now’ changes. It can become more or less beautiful, more or less heroic, more or less of anything.

The ‘now’ is where our frontier is. This is where we come with all the stories that we have created and the ways that they have interacted and built flows, and with these we face and touch the white. The white can only touched in the now. Maybe we will step a little more into it, and all that we are, will change again.

Now the white laughs and says, between rolls on the ground and back flips: you have never been anything but white.

So what will a painter do?

165. I don’t have words for this


Momentary shape

Momentary shape

I don’t have words for this

As it happens lately

Things are beautiful and transparent

The essential wellbeing

Doesn’t take these structures seriously

All are landscapes of the mind

And joy to play with

It does not matter what they do

I’m here

I’m love

All is good.

109. Event

In two drawings that I did one after the other, though, with a day in between, there was a yellow part that seemed to be pushed away by the other colors. It was as if the yellow wanted to dance, but the other colors danced there and pushed the yellow away. Do you see that?

Yellow being pushed away

Yellow being pushed away

Yellow being pushed away again

Yellow being pushed away again

I wondered what was going on there? Who is the yellow and why is he being pushed away?

In the next drawing they were all mixed together but not with a comfortable feeling. I am not relating to everything in the drawing. Just to the fact that they are mixed and do not feel comfortable together. Do you see the density and the feeling that they are all going against each other?

Uncomfortable density

Uncomfortable density

I went back and looked at the first drawing in this series and asked: Who are you, the yellow? And made a drawing.

A man with conflicted thoughts

A man with conflicted thoughts

The first association that came to me, as I looked at this was: It looks like a man, walking from the left to the right, slightly leaning forward, with his legs hurting and his head caught up in a conflict. Since this was the first idea that came to my mind, I trusted it.

Then I asked: Well, Yellow, what do you want? And made a drawing.

This is what came:

I want to break through and flourish

I want to break through and flourish

It wants to flourish, to grow and flourish. But it has a problem where it starts. Things don’t go well there. Or maybe this was in the past and now this thing is beyond that.

Then I felt that what I drew did not really cover everything that was there and there was more that wanted to come, so I drew again.



This looks like anger. The yellow was upset at being stopped.

But there was something unique about this anger that burst out suddenly. I was not involved with it. It just happened there in front of me and I felt playful.

I wondered if I needed to draw again and let this anger go out all the way, so nothing will be left. This was a thought. But in terms of feeling I did not feel I wanted to draw. There was no emotional need wanting to see the light. I left the process and did not feel anything pressing.

When I drew again, later, everything worked together in the drawing, and it even expressed the experience of not being too involved in what was happening.

The appearance of the watcher

The appearance of the watcher

The brown shape is there, doing something different than all the other shapes. It points up and the other shapes mostly go to the left, and go past the brown, through it. It is a bit affected, but still doing what it does. You can see that the last green shape starts identifying with the brown. So these are two systems that live at the same place in a parallel way, each doing its thing. The greens and the orange are the system of all the things that happened before. I’ll call it “The Story.” It shows the way this system changed and how it looks now. Was the conflict in the story resolved? Maybe partially yes and partially not. The second system is the brown, being there in the same place, watching and allowing the greens and orange do what they do.

When I looked at this drawing I felt wonderful. I knew that an emotional event ended in the most wonderful way. Not in the way in which one side won and the other lost, but in the way that it became not important and left to be as it was, as my identification went to a deeper place.

And I remember now something that happened many years ago. I lived in a village in Israel. I had three kids. The eldest was out somewhere and the two younger ones, between the ages of four and six, quarreled, which was rare, and came to me to complain. Look at what she did to me, said one. Look at what he did to me, said the other. I told them that since both of them are my children, I love them the same, and I cannot be good to one and bad to the other, so they will have to solve their conflict on their own. The conflict ended right there.

There is something in this to learn from about what healing really means. You can say that I had an inner conflict and I needed to heal from it. Had I not healed from it, It would have created more and more problems, which in their turn would have cause my energy to not flow fluently throughout my system and this might have lead to illness.

But what I want to point out here is the way the healing of the conflict happened. It did not happen by having one side win. This would not have healed anything, because the losing side would not die but gather force again, which would lead to the next conflict. This kind of resolution always leads to turning the conflict into a perpetual thing. Maybe one encounter ends in “A” winning and the next with “B” winning. But the conflict stays. The only real solution is when we find that there is a condition of wellbeing beyond the conflict. For this wellbeing it does not matter which way the conflict ends, because it knows clearly that the conflict cannot even touch this state of wellbeing. It is the love, which is the essence of this condition, which both sides of the conflict seek. That’s why they dissolve in its presence. This is what healing means.


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The healing process

Entries 1-58 show how I use the method of Intuition Through Art to heal myself from Peripheral Neuropathy.