Archive for the 'Physical and non physical' Category



221. The explosion

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One of us complained about a headache. It was the evening talk on a retreat. We all sat around our master. And it was way into the night. When he finished talking this friend raised his hand and complained.

Your headache is just a wandering thought, the master said.

I don’t remember what was spoken after that because this sentence hit me strongly. I would not be able to explain it, but I knew that this was true.

I also had a headache. I was exhausted from the intense concentration that I used in my meditation all through the day.

Soon after the conversation ended we meditated again. The sentence repeated itself in my head. It is true, I thought. The way my body feels is a wandering thought. And just like with every other wandering thought, I can let it go.

Then there was an explosion in my neck. The head was blown away. The throat remained torn to scraps. I saw this clearly as I was floating in the air behind myself. I was very peaceful and in wonder. There was no time.

Now I understand some of it. The pain is a result of a thought. This is clear. Everything that we experience is a result of thoughts that we believe. The experience is not always exactly as we anticipate, but it always matches our vibrational state.

My teacher and many other teachers never explained this. They prefer to leave things mysterious. Or they do not want to give us the knowledge to change our reality. They want us to transcend it.

When I started the blog I knew that the pain and the malfunctioning of the body came from thoughts. I knew that if I released the beliefs that created the malfunctioning, the fundamental belief that creates the body in its healthy state would take back the controls and the body would heal. This is the direction that I took and there is the evidence for it in the blog. But I am still with the malfunction and the pain. Many times lately I felt desperate, tired of the struggle. I wanted to give up. But I didn’t want to give up. I wanted to rest. If it would lead to the death of the body than let it be so.

My essence, the truth of who I am, cannot be harmed.

I think part of my struggle is because I do not want to lose the fight with the powers that, as I imagined, wanted to block me from developing. This struggle belongs to a non-existent figure. I can let it go now. I wrote about this kind of struggle and I can write again in another entry. The interest in finding the way to heal myself should, as I truly believe and as I teach my clients, come from curiosity, playfulness, love, peace and joy. Coming from these energies that are the natural energy of all of us, it cannot be a struggle. It can only be a joy. There should not be a difference between the true expression of who I am and healing. In other words this means that in order to heal we need to be in the energy of the truth of who we are.

So I allowed myself to enter with my boat into the river of who I am, throw the oars away and let the stream take me.

All that I wrote after the end of the healing descriptions (after #58) was about living in the downstream direction.

When the pain is great I loose sight of this sometimes and the old I appears. Maybe I can allow the pain to kill me, bend me down and break me apart? Maybe I can let the head explode and disappear. I can live without a head.

220. Let the dummy share the happiness

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It has been some time since I wrote for this blog. I was changing and needed to focus inward. I was not in the mood to share. I knew I had to get rid of fear once and for all.

During the time that I did not write, it became clear to me that I and everyone of us lives in a unique, private world. This world responds precisely to our vibrations. If we did not have a huge subconscious with many beliefs about the world and life, then everything we wanted would appear in the world that is ours. It is these hidden beliefs that create the universe that we experience. If what we want is contradicted by one of these many beliefs in the subconscious, it will not appear in our universe until we get rid of the belief that contradicts it, or the new belief becomes  more prominent.

When I discovered this more clearly than before, I also understood that nobody needs therapy. Giora,(my name,) who was supposed to live in my body does not really exist. There is a bunch of experiences that are activated by all of those hidden beliefs. One of these beliefs is that they all belong to Giora. That’s all. Just a belief. So who is playing with this body? It is the true self, an infinite consciousness, part of all that is. And just like me, everybody who was my client has a true self and there is nobody who lives in their bodies. The true self is powerful, imaginative, loving and always happy beyond measure. The same is true for everyone. So nothing is wrong with the true owners of the bodies who used to come to me for art therapy.

When I discovered this, I lost interest in therapy. Everything is okay and there is nothing to fix, I knew.

Then, within two weeks all my clients disappeared. I did not tell them to go. But my vibrations were not a match to theirs any more. They went to other countries, they got married, they got ill and went to other states.

It made me happy in some strange way, as I saw that my subconscious is already pretty clean from disturbing beliefs. And where there is no resistance to new vibrations, they manifest immediately.

I came to this relative cleanliness with the help of this method of making intuitive art and reading it. I know I’ll write about the method more in the future, so I allow myself to leave this subject alone in this entry.

The effectiveness of my method, about which I knew already, became even more convincing. It can go very far. It is sweet and wonderful. And it helps clean the subconscious. It also shows the way to live fully.

I can do many other things, I thought. I can make a living by selling art. I can write more books, I can make children’s books, which was my main occupation for many years. There are many things I can do. My new occupation will show itself. So I did not worry.

I also knew that if it will be working with people, it will be different. It won’t be about the psychology that belongs to the personality. Instead, it will be about helping people see the truth and free themselves. IN the process the personality is cleaned anyway. That’s actually what I always did and it was hidden under my practice of art therapy. But it will be different now.

Everything has changed.

And suddenly, without me doing anything, many people started connecting with me on LinkedIn. And then came a wave of new subscribers to my blog, which was asleep in its URL.

I think I know what all of this tells me. Go back, Giora. Yes, you don’t exist. It’s true. But the dummy is useful.

Let the dummy share the happiness of the real one.

And to all the newcomers: A very warm hearted welcome. I hope the blog will be useful to you. The circle of friends has grown.

219. The mirror spoke

Conflicted about direction

Which way to go?

Did a drawing this morning. This morning was a slow one. I woke up at four, drank tea with milk and stayed in bed, sitting with the backing of the couch’s pillow, and the meditation cushion supporting my head. I listened to Rupert Spira talking for a few minutes about how, after awakening, the allure of material, things, disappears. Then it was close to seven and I did everything of the mornings and ate. And here, at this table, I laid my head on my hands and rested again. It is amazing to me how tired I can be, that even after a good night sleep, which I did not have for so many years, I can be so tired still.

Now I have the new watercolor drawing in front of me and I think: Let’s see what is in it.

I can see density, as if it describes stones or packages that somehow got connected to each other in groups. Now we have a few clumps. The way the clumps relate to each other as a group of clumps, as a composition, gives a feeling of an effort. What is the effort? Maybe it is to stay together, while every one of them wants to go somewhere else. This is where the tension comes from.

There is one unfinished piece and it gives the effect of something that was left undone, unfinished. And maybe this effect creates another one, of something that happened in a haste. This whole group of clumps detached itself, or even better, tore itself away from something bigger and found itself free, but conflicted about where to go now. Now that they have freedom, what do they want to do with it?

And before, when I looked at the drawing and did not yet let the words come and tell me this story, the drawing looked like a stranger. How did it come here? What does it have to do with me?

And here we are now. The mirror spoke at last.

218. The knowledge that does not fit in the shape.

Inner sound

Hearing the sound

The knowledge that does not fit in the shape

Requires a mouth that is shut for now

The joy of expanding

Like children in a school break

Running out to the yard

Is like an eye that is open to the ocean

The face that will not be intact any more

Collapses because of an ear that hears the eternal sound

A hair that flies in the wind is left

From the static posture that breaks open.

217. A slight movement of an eyebrow

What is hiding in the forms?

The tilted, hidden story

At first I thought this was going to be a boring drawing with no emotions, no story and nothing happens. As I worked on it, it felt almost like a drawing that came from thinking.

But it didn’t. I find it interesting now. It has a story. The story is whispered. Boiled down to the essence, the story is about real, beautiful, sweet and loving life, hidden in forms. The forms would seem to limit the life, but they can’t. Everything sings. It dances in the air, like the people and cows in paintings by Chagall. It whispers slight differences of colors and shapes. It completes itself as a composition, which is an expression of non-physical relations, involvements and collaborations. It could be called: The hidden joy of inner music.

If it were a person, it would just stand there, well dressed and quiet. But you would notice a very slight movement of an eyebrow and you’ll understand everything.

212. Spots of light on the flow of life

movement infused with feeling good

Spots of light on the flow of life

These are nerves, and the flow of life. The dots are the mysterious spots of light on the flow of life.

If you take those lights away, the nerves will only follow their usual routines for habitual actions. But when you put the spots of happiness in, the nerves and the flow of life become happy too.

This is how the reading came to me.

This view is not scientific for sure. But it comes from being in a meditative state. It is dream-like and feels good. The process that I go through has brought me to a good state.

When we feel good, more unhappy habits float to the surface. They can’t survive in a happy environment. It is a chance to take care of them. This is why we go up and down.

207. Beyond thinking

The strong part and the weak part

The healthy part and the weak part

This drawing describes me exactly, as I am now. And it can show me the way to change this way that I am, into another one that I prefer, if I feel like it.

It still surprises me to see how well this method works in showing me to myself.

You can say that there are several parts in this drawing. But there is one part that is different from all the rest, so I separate the drawing now, for my purpose, into two parts: the big upper part and the smaller lower part.

The lower part includes the horizontal line in a grayish purple, two strange creatures on the left, a little anemic cloud on the right and even the lower part of both legs of what looks like a child, if you agree to see a child there, wearing green pants and having a brownish head and shoulders.

All these lower components are anemic, so to speak. They don’t have vibrant energy. I hope they will come out with the same effect in the web version of the photographed drawing.

Maybe it is possible to jump in our imagination a step or a continuity further, and to see that the healthy and vibrant bigger part is clearly the winner here, and since they are all connected, the health will spill over and change these anemic parts for the better.

And we can also think further and say that somehow, the lower parts did not get enough energy and they are failing to fulfill their part in the community of the body.

We could say so, and it would make sense, and we could then look for reasons for blocking the energy from flowing into the legs. Or since it is a degenerative disease, as the doctors say, that happens to the whole body, and only starts in the feet, maybe the lack of energy is to the parts that do things in the world, that walk on the earth and that give shape to worldly things. (The hands are the next in line.)

We could go on forever actually, because there will always be something missing from our conclusions and answers. We can never get a complete answer from dealing with the questions only through thinking. Thinking is the biggest limitation that we have as humans. I know that this is a shocking declaration and most people will oppose it. Thinking is our best instrument after all, but only as long as we do not know the bigger truth, which is, that we are not the body and even not our thoughts. We are a consciousness or whatever you want to call it, that is infinite, present in all things, everywhere, and this consciousness or beingness is creating the body and its thinking, to experience creation in a three dimensional world, and to experience being limited but eventually finding the way back to recognizing what we are. It is like sending a part of ourselves to an incredible adventure, in which that part is completely lost, but then, using clues that do not make sense at first, that part finds its way back home, into knowing who it is. That knowing does not happen through thinking. That knowing is not a logical answer to a logical question, but a state of being with wider horizons that are beyond thinking’s limits.

I think this is enough for one entry. This direction will continue in the next entry.

206. So close to the truth

Everything that I used to see as concrete is turning into states of moving energy.

More and more subtle

More and more subtle

I haven’t written for the blog for quite a long time.

The reason is that I am changing and for a while I lost the clear feeling of direction. I would wake up every morning and ask: Where am I? What am I doing here? Where am I going? I’m still doing it.

When I started this blog I was interested in reading my subconscious. I wanted to find everything that stood in the way of the free flow of joy and I wanted to release its hold on the subconscious.

More specifically I wanted to find the thought patterns that created the damage to the nerves of my feet, as you could read in the “about” page.

I thought I had found everything. But the pain is still with me and I know that I am still missing something. Actually I know what I am missing. I need to be in such a sate in which agreeing to suffer is impossible. A state in which word stories are seen through and known to be the illusion that creates illusions.

Some things worked wonderfully. I found some programs in the subconscious that were surprising to me. Again and again I had confirmations to the validity and value of this method that I came up with. I learned to trust it more and more. I explained how the method works a number of times in the blog, and I have written about it more in my book Opening Intuitive Flow Through Artwork. And I wrote about it in different discussion forums. Working so intensely on myself, by using this method, has made me a better therapist. I had a supervision group of art therapists and they learned to use this method too. I did workshops and taught others how to use it. I presented it in conferences and in lectures.

When I decided to stop the public demonstration of the work on the pain, I continued to do the work. I knew that there would be many repetitions as this always happens, and I did not want to describe these in the blog.

But writing the entries to this blog became something that I liked a lot, and I decided to change the purpose of the process that I showed in the blog to seeing how far such work can take me.

I had many glimpses of peace and joy and you could read about them as they happened. After a while my whole perspective has changed. I lost interest in my subconscious blocks. They lost their charm for me. When they come I just release them. The ropes that I saw on my path, and thought that they were snakes, as the Buddhist story tells, turned back into ropes. I still find it interesting to help my clients read their subconscious and release whatever stops them from being free and joyful. But for myself, I am not attracted to these any more.

In time I came to live with another kind of energy. I found myself in awe as I came to be in the presence of infinite peaceful space. It became easier and easier to get there, and my main focus started to be the investigation of this space. Just being there makes you happy without any perceivable reason. I realize that this is what I have to do. I have to be in this presence again and again, as it fixes everything that needs fixing. My clients changed too and nowadays most of them go through experiences that are like mine. They discover their inner voice and inner guidance. They find joy and playfulness when the fears and worries leave them.

Doing this blog, as it follows my adventure of going into myself is still one of the most exciting things for me to do, and you are moving with me to wherever my front line is. I appreciate you very much for being with me on this trip, like old friends.

Some changes have already taken place naturally and I am going on. Please feel comfortable to communicate, if you are moved to do so. Good to have you. Thank you.

205. How can I feel better now?

You are those vibes

You are those vibes

You are swimming in the universe. You ask: How can I feel better now? You sense how the question changes everything in the universe. You gulp it in and swallow the universe completely. You feel how it becomes you. Now you are those vibes. Lick your lips. It was good.

Now, when you start feeling the itch, ask again: How can I feel better now?

204.Everything is of the same importance

Lost in infinity

Lost in infinity

This is about looking up, while meditating or imagining. It is a good idea, and a strange thing too, as in an infinite field, where there cannot be any place that is different from another, there is no middle, no side, no up and no down.

So looking up belongs to the relative world. Some time ago I was advised by inner guidance to look to the sides, when I dive into imaginary spaces, instead of looking straight forwards. It was a smart advice. I discovered a whole now experience. And maybe this is the beginning training of me in getting used to infinity. There is indeed so much more in it, and the way we focus in infinity is totally different. We do not hold a narrow view. We have the view of all.

And when I looked up at first in meditation, I discovered again a new world. And this is what I started to depict here.

Of course, it is: bringing the relative perspective into the infinite reality.

In my imagination it looked different at first. It looked like a scene into which you could penetrate deeper and deeper, passing bodies of something on the way, going beyond them, passing other bodies, and so on. Here I have some form in the middle, as if it is a three dimensional form. You may get the feeling that it is a kind of a giant. You are looking from the level of the knees and far ahead there is the head. Then it may even look as if this head is looking down at you. As much as I wanted to lose my earthly perspective, it came through. I could not get rid of it. In a way it endears this perspective to me. Like a child that you, impatiently, want to convince to do something that is more comfortable for you to deal with, but the child stubbornly wants to go at that thing from his perspective. At first you get annoyed, but you end up listening. If he insists so strongly, you think, let me listen carefully, because there is something in it for him, and it is important for him so much that he opposes me. Let me see what it is.

So who is the child in this case?

It is the earthly perspective. The way we experience and interpret the world around us. There is always a point in a specific place in the space that I know, from which the view is taken. There is also the issue of bigger and smaller, and the world will compel you to pay attention to these differences, as they have something to do with your safety. If the giant is your friend, then he’d rather be big and strong. But if he is of an unknown orientation…

When you look at the individual spots, some of them seem to be closer to you, and some are farther. This is due to the color and the surrounding colors. If you look at the area of what would be the chest, the dark blue area seems to be an opening into an unknown depth. The purple seems to come toward us. And the green is deep but not so deep as the dark blue. These differences break the solidity of the form, and I wanted this effect to be in the art, to confuse the usual way of relating to forms and background. I wanted you to know that what you are looking at is not what you thought it was.

The white parts can be seen as objects painted in white, as we do sometimes in our reality, but also as areas that were not touched by the power of the colors. They have not been swayed off balance to be close or far, warm or cold, friendly or hostile. So they remained points of reference, like the test groups in scientific experiments that let you know how things will behave without the influence of the foreign element that you introduce.

So you now start to have the feeling of what this painting is about. It is about being uncertain as for where things are, of the integrity of forms, of background and foreground. You are still with a few of the perceptual habits of an earthling, but your trust in your reality starts to falter.

And it is fascinating indeed. The fascination will take you through the unfamiliar. And it will take you to where everything has the same importance. What comes to mind in this context is the music of Schoenberg indeed. The invention of the twelve-tone music did the same service to music that this artwork does to visual perception. In the traditional structure of a scale there are more important tones and less important ones. The home tone is the most important, and it creates the adventure. We go far from it and feel uncomfortable. We come back and relax. This is the relative world. We, humans gave the importance to some of the places, because this was our perception of reality. Places have relative importance and everything else has relative importance as well. In Schoenberg’s music this relativity is lost. You are placed in an unformed space musically, where it is hard to know where you want to be. You can struggle and try to reach something that will resemble the familiar home, but you can’t really find it. So you get used to having no home. And when your worry subsides, you start to play. You try to put things in different orders. And you know that the orders that you create are temporary and not substantial. But they give you pleasure and activate your curiosity to go on trying other combinations.

So now, do you have a better sense of this artwork?


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The healing process

Entries 1-58 show how I use the method of Intuition Through Art to heal myself from Peripheral Neuropathy.

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