Archive for the 'Inner light' Category



193. Excited arising

For a few days I did not make many panting in my daily working on myself, as I used to do. It felt that I was doing a lot with each one and needed some space between them.

Excited arising

Excited arising

This is a painting I started very late at night, finished in the morning and wrote about two days later. In between finishing and writing I had a conversation with inner guides, or deeper self, and suddenly realized experientially that the creation of an experience (like, for example, the experience of a friend appearing in front of me) and the experiencing of it are one and the same thing. There is no gap between them. The experiences come out of who-we-are and the experiencing is by that same thing, at the same time. Creating the experience is the experiencing of it.

This may seem meaningless. So what, you’d ask?

It is the realization that we are the infinite. We, as the infinite, create the experience, which is both creating and experiencing. This is how we know ourselves. Every experience reverberates throughout all of what we are.

When I look at this drawing, I see that the moving force in it are the lines in different blues, that build up a movement up and left. It is like an excited arising.

When you make art you dip your brush in the paint and you start making a line on your surface. As you are making the line, you experience the making of the line and its effect on you. So it happens in exactly the same time. Sometimes you change the direction of the line as a result of what comes up in you as you are experiencing it. So it is an activity that is very grounded in the flow of “now.”

And suddenly I know:

I know why it feels so good to make art, and this indeed is true for all the other arts. It is pleasant because being in the flow is becoming one with who we are. And since who-we-are is joyful, loving, curious, peaceful, all these together and more, these are the experiences that we have as we flow. The ideas originate in the non-physical realm, and flow through us to appear in our dream reality. We experience being the creator and experiencing our creation. This is the purpose of life as humans in this dream life.

And this state of flow is also what heals everything that is less than this joy. Healing is making what is not true, true.

Back to the art.

The color areas feel as if they are substances or spaces that have light within them. The light emerges trough the colors. Every one of them is like a little unexpected world, endowed with its own special color. Can you imagine what is inside of them?

They can be things that are “real” like houses, trees, caves, tunnels, but I know that there is no “real”. It is just an experience, created and experienced at the same time.

The end of the discussion about the painting: These color spots don’t really care about being anything. They just enjoy arising excitedly just as the lines in blue.

192. Desire

Yes/no together

Yes/no together

I have been doing a series of drawings about desire. It just came up and I let it be.

Here is one more painting about desire. But desire is becoming more and more beautiful. And here I am starting to know about the way of coming out of addictions, if this is what you want to do. It is through the discovery of the beauty in it. The seeing that it is absolutely beautiful and as good as anything else, so it loses the allure of the rebellion and stays as one possibility out of the infinite number of them.

And then, once it is not a rebellion any more, you choose by your bigger intention or any other consideration, like playfulness, love etc. When your choice starts to be from this love, curiosity, care, playfulness, which are the makeup of who we are, you are OK.

So I am thinking about the people who will look at this drawing/painting, and they may not know on their own that this is about desire. What to do for them?

The first is to say so and they may believe me. Why not?

Then I’d say: Look at how the green and the orange play with each other. They are not completely harmonious or in agreement. There is intensity in each of them but they oppose each other. They push each other away. But they are playing together here, aren’t they?

And this is typical about desire. There is a mixture of wanting and not wanting, a hunger and a chase, a yes/no, yes/no, which fuels the desire. (A yes/no is the energetic source of everything in our world. Maybe I should write about it in the future?) It is a very strange thing indeed, of a suffering and a satisfaction together at the same time. A want more, want more, must have more, which I don’t yet have, which motivates the chase and the pursuit and the activity.

Then look at the ochre, which is a softer version of both the orange and the green. It somehow connects them and softens everything with a sense of being a human being, a friend, a collaborator.

Then look at the brown, which is like the secretive fertile source.

Look at the shapes of the lines all over the painting, which are softly sensual, touching everywhere, almost tickling. And the whole is a like a strange flower that grew by the rules of yes/no on its own from this mud of existence, which is nothing else but the energy of the universe, colored by us as dark, sensual, lack/fulfillment experience.

Has it become clearer?

So, again, I am discovering the infinite richness of what is considered by some as not so good, has to happen but the less the better, etc.

Looking at this and finding that it is nothing but one more of the infinite appearances of the all that is, takes the judgment out from it. With no judgment, you free yourself from the attachment to it, and like everything else it becomes the face of infinity.

191. Dont worry, go with the energy

This is who we are

This is who we are

I am moved

Because it is beautiful for me

Meaning, Something from home

Love coming through

There is an external story

Of shapes doing

Like, maybe, a tree grows on a rock

Maybe it is turning into a monster

Doing strange things

But inside

In a one two three rhythm

We go from total darkness

To the blue sky

Or a lake

It is ancient

It has always been here

And we have been looking

The outside has muscles

The inside is a whispering light

Of love

This is how we are

And this is how everything comes to us

To see the dark of night

And the blue of the sky

This is how we are.

 

 

Author’s note:

 

Words float on energy

Like colorful mosaic stones

On the concrete

Of a wall

The wall holds everything

The concrete flows from floor to ceiling

The stones don’t have to hold the wall

That’s the way I write

Spontaneously

The words

Float in energy

The energy connects all

The words don’t have

To do the same job

That’s why

My text is skipping

Don’t worry

Go with the energy.

190. What is the belief behind the pain?

Sometime during the night and early in the morning I painted the pain. Here it is.

Pain

Pain

Then, in the morning, I heard a program on the radio in which a social psychologist (Ellen Langer) talked about her finding that it is our beliefs that determine the outcome that we experience. For example, if I do some physical work and believe that my work is actually exercise, and of course if I believe that exercise helps me loose weight, then just by doing my work I’ll loose weight. The weight is lost not by the work but by my belief. This indeed is also what I believe and this is the basis for all my work on the pain. (Remember the “About” page?)

I was not satisfied, leaving things as they turned out in the pain drawing, because every time I looked at it I remembered the experience of the pain.

I decided to do another drawing and the idea came to me to ask intuition directly: What is the belief that stands behind and drives the creation of the pain?

I have done this kind of asking many times before. You ask your question and just do an intuitive-flow drawing, in which the thinking process does not participate, and the answer comes through the art.

Here is the painted answer.

The teeth that never bite

The teeth that never bite

The zigzag lines in light and dark blue and in reddish purple look like wild animal teeth that come to bite the little pencil scribble in the upper middle. They look angry and threatening. In the beginning there was no pencil scribble there at all. It was just a small, empty space. I added the scribble in the very end of this drawing. I call it the dust ball. I think the drawing could work without it too, but it is there now.

Every set of teeth has some cloud or layered clouds behind it. The clouds are where the anger is stored and from where it comes to the teeth. And of course the anger is against this little dust ball. Or maybe it is against nothing at all?

Such a big anger against such a small and insignificant thing does not make sense. And why don’t the teeth come all the way in and eliminate this little dust ball? They can. But the fact that they do not do it shows that they consider the dust ball to be much stronger than the way it looks. If it provokes such a big anger, it must have a lot of power. Does it make sense to you?

The clouds and the teeth believe that this little dust ball has done something that is enraging and it deserves to be punished. But they stop short and don’t even touch it. The little dot feels all that anger turned directly at him and he turns into a dust ball, ashamed and guilty. That’s why I called him a dust ball. He agrees with them.

And this is how things are for years and years, for ages and ages. How come?

To help us there are a few more details in the artwork. There is some open space where there is no anger. The dust ball cannot go there because there are a few zigzag lines in the way. But this area is quiet. There is no struggle there. And there is a figure there. This figure was the one before the last element that I placed in the drawing. I felt there was someone there, watching and being unaffected. It feels like someone with a childlike curiosity and playfulness. This figure is a result of having developed identification with awareness. There is always, in all situations, a knowing that all that happens is being witnessed with clarity. This clarity is the real me.

So what does the witness see and understand?

The conflicted situation in which there is a dust ball that provokes so much anger, that he feels afraid and ashamed, while the endangering teeth never bite, this is the formula of the game that I am playing this life, or at least a part of my game. It has to stay like this, if I want the game to continue. If the teeth bite, the game will end. If the dust ball blows up the teeth and the clouds, the game will end too. So to keep the game going, they keep this dance. Of course, the dust ball is me. The angry teeth and clouds are me too. It is all an invention of a conflict. It is a choice that creates experiences. The figure in the open space knows this.

But there is another way. I can change the rules. I can smile at the teeth, for example. What will happen then? See how you feel when you read this, and you will know what will happen. It will be a different game, won’t it?

189. And do they really not know?

They have lights inside

They have lights inside

At first they were ghost like

Moving in a haze

With intricate

Stories holding stories

 

Now with the colors

Every one of them

Has a light inside

 

And the ghost like walkers

Have a mission

That they blindly fulfill

 

They are blind in the thinking portion

Of themselves

But awake in a hidden place

From which they operate

Unknowingly

 

And do they really not know?

188. You figure it out…

Night. I draw in the darkness with one lamp over the table. I Collect words from the drawing and scramble them. There is a person there, tense all over. There is rain and blood and dirty green. I make a poem out of these, trusting the funny and loving energy of this strange universe to speak to me through this. It does. We speak together.

You figure it out…

Tension in the jaw

Tension in the jaw

Blood moves in my veins

It is

Not me

 

If I loosen my grip

On things

Who will I be?

 

Do I have to scream

To find this

Out?

 

Do I have to tense

The muscles

In my jaw?

 

In the muddy rain

Life arises

From the bog.

186. Two paintings

I did so many paintings from the time I wrote about one. I’ll do a summary of two, as I look at them now.

Here is a painting that I called: Birds and Water.

Birds and water

Birds and water

It was done in a daydreaming state, imagining a place I’d like to experience. There are parts of birds in light brown, some green lines and areas, and what looks like a little waterfall and part of a river. The colored areas served, for me, to indicate different colors of the birds in this forest. The whole painting did itself and I was watching as it happened and had my thoughts like the thoughts of a watcher.

This morning, after having my regular call with my friend, I thought: I have a whole day ahead of me without sessions and without calls, And I feel quite good, after having slept a little more than the usual these days. What shall I do with this day?

And now the pain has come and grabbed my left foot quite strongly. It is hard to use both hands now, as the left hand wants to go down to hold the left foot and help alleviate the pain a little. Also, how can you even think? Some crazy creature is tearing at your clothes, pulling your attention, wanting you to do something about its experience of being tortured. This dream of being in a place of birds and water has nothing to do with this. The joy of delicately playing with the stuff of my life through the use of words, feeling the subtle trickle of their energy through my being, all of this is called to run for a shelter now. The bombs are coming down. The siren goes up and down in your head already. I asked what to do with my time today? This is going to take care of it.

Another painting, done in the middle of the night, got this name from me: Night in the Middle of the City. I was very patient when I did this.

The lake of the night

The lake of the night

It looks like a dream place too. A city that is so thin that if you only scratch a little, a hole is bored in the fabric of what seems to be so solid, and the sky, the deep and beautiful sky, is right there. We float in it, creating our cities and lives. We can create them as what we would love to live in.

The phone rings. It is from someone in Washington. Are you Gloria Carmen? Almost, I say. We are going to connect you to Charles Schumer’s office and we want you to tell them that you oppose the big oil companies as they try to rip the system off. OK, I say, connect me. I have something here that rips my system too. Schumer can’t help me with this, I’m sure. There is nobody to enlist since I am in charge. This is the world that I create for my experiences. I made some choices that do not work for me now and I can change them. Maybe I can change the oil companies too. Don’t they want to live where the birds and the water are? Don’t they see how thin is the reality that they fight about?

185. Two good friends in the tree house

Two good friends in the tree house

Two good friends in the tree house

This is a painting from two days ago. I did not write about all of the art that I made. Many times there is a painting to write about but I want to paint more, so a gap forms. I wanted to clear everything or actually to accept everything. So does it mean that I have to write about every painting that I do and never skip?

There are things to be gained. But the rule should be, that’s what I think: To do what feels good.

So there are no rules except for this.

I came back from the bathroom, which was a struggle with pain. I sit here, think a few thoughts and almost fall asleep. Pain and tiredness are in my experience today. Is it going to be another day of not being able to do anything of consequence? How can you think and feel good enough to want to do things at all when in such a pain all day long and so tired all the time? I just want to sleep. Desperately I want to sleep and I can’t.

I saw a few funny videos, I spoke with my deeper aspect, and I have a better mood now.

So it is all about the mood.

The feet feel as if it is the last frontier now. Everything is raw and hurting. It is all coming back to life. I am getting younger. I go back in age.

What do I see in this painting?

To me these are two friends (I and my deeper aspect) in the tree house, my imaginary tree house, looking at the beautiful water bodies, mountains and forests. There is a strong sense of friendship and a serene, good time. This is where decisions are made about what I want to do next, and what I want to experience. This is what it is for me. I knew this when I painted. I used acrylic gouache mixed with transparent gesso to create the color areas that show brush marks. I mixed the colors carefully and liked the process. This way of painting works well with the watercolors, when I paint on canvas.

After I made this painting I felt good for quite a while, maybe half a day. I kept coming back to it to feel the friendship again.

I’ll leave this at that

184. The final acceptance of everything

Beautiful despair

Beautiful despair

I am starting this project. The final acceptance of everything.

It will be like Dzogchen throutgh art.

And I start from this painting, which I did at night, around 1 am, with the experience of this strong and crazy pain that was sharper than the usual, to which I have gotten used already.

I prop the painting up against the basket with the pencils and brushes on my table and the light from above is good to it, emphasizing the texture of the canvas.

My general view is that there is the group of many colors, heavy on the upper right and after some space there is that brown branch, maybe falling away, overwhelmed by the weight of that group and even breaking down .

Then there are two penciled dry and sharp branches and something strange, also penciled on the upper left. And of course there are the shadows, the areas I painted with pencil.

What do these do to each other?

The big multi colored area seems to have a lot of sadness. All the shapes are sending fingers or hands to nowhere, searching for something they already know they won’t find. Presenting again and again the idea of I want but I know I can’t. This creates a very disquiet, nervous cloud. It is beautiful in its sadness. It becomes almost like a tapestry or a physical “thing” and it even has some shadows, to show that it is real, it is three dimensional, and you can touch it. These are thoughts becoming things. There are a few places where a few parts become messy, blending into each other uncontrollably, crying into each other.

The introduction of the penciled branches into this area introduces another distinction into the game, between more real and less real or maybe between soft and hard. The bareness of the penciled branches feels poor, hungry for love, hardened by hard life. It seems that the lower penciled branch supports the whole cloud on its back and keeps it from hitting the brown branch harder. That brown branch is losing in a way. It is falling down, broken, as if escaping the vengeance of the colorful cloud.

The only hope that this falling brown branch has is that it will find something good when it goes up along the left side of the painting, but the place it comes to is empty. There is only darkness there, a tear-drop and an empty shape.

So where is the power in this picture?

The power is in the observation, in the ability to see all of this so clearly with all of its complexity and simplicity. It is like a poem on despair.

In summary the picture says:

I’m searching. I know I’m not going to find. I am beautiful but sad. I am helped by dry and dead sticks, which are searching just like me. But they are already hardened by the experience of not finding and they do not even have hope. Some part of me is afraid of this despair. It is trying to escape, still hoping to find love and fulfillment, but we know already, looking at the picture, that there is none of these in it.

It is funny that what looks in superficial sight beautiful and maybe playful and colorful actually describes sadness and despair.

So was I desperate when I drew this?

No. I was shocked by the intensity and sharpness of the pain that made me jump out from bed and come here, to this table at night, I remember what I wanted to achieve. I wanted to disperse the confusion that I felt and the shock.

It did this to a degree. After that I slept.

The beauty was very important to me. Without feeling the beauty I would be dissatisfied and restless. What does it mean to me?

When a painting comes out beautiful (For me, as I experience it), I know I have connected to my larger aspect, the non physical part, the real, what we sometimes call “home”. Connecting with the real, all that is not real will start moving. Movement is life, is health, is hope, is everything good. This is the principle of all healing.

I have to give some background.

Everybody believes that what I have is a degenerative disease. People who have this don’t heal. They progressively (what an unfitting word) become more debilitated. Living in this environment, I totally believe that I am healing. Parts of my feet that were totally numb for maybe twenty years are hurting now. All through this healing process they kept hurting more and more. For everybody else this was a sign that things were getting worse. For me it is a sign that life is coming back to where it was blocked. I don’t know why I wanted my healing to hurt. But I know that like everything else, this too is a decision I made at some point. I spoke about this little kid a few entries ago and he may be the source of this idea.

When the pain became too hard for me to take, I looked for some medications and I thought about it as some aid to help me pass these last stages. I needed to sleep. But the medications started to have an effect on my alertness and sensitivity to the subtleties of my perceptions. This was too much for me to give up, and I let the medications go instead. My sharpness of sensitivity is back and I have to deal with the pain without the help of the meds. It will be through the acceptance of my response.

183. When the blue comes in

How the good appeared in the mundane

How the good appeared in the mundane

Can’t sleep. The phenomenon called pain is very active. And in addition there is some energy in me. I don’t now what it is. But it makes me awake. I slept for three hours. I am very awake and clear. I come to the studio and do this drawing. At first, before I put the colors in, it looks like a confused body of energy being intruded by old habitual dark thoughts. But I feel the urge to put colors in. I start with the diagonal horizon. I know that this is how I want it. Then I know where the next area will be and the next and next.

At one point something, maybe the sleeve of my pajamas, touched some wet color and dragged a line into the white. It looks good to me as it is and I let it be.

Sometimes in sessions with others I go into such places, because they are where there is a break from the rules of good behavior of the picture, that offers a glimpse of freedom. On the one hand I did not intend this to happen. But on the other hand there is nothing that appears in my reality that is not called for by some of my vibrations. So it makes a lot of sense to dive into these spots. But in this case, I just like the way it came out and ignore it.

As soon as I finish the blue areas, and it is done in that late night hour with the clarity and patience that I feel, I see the beauty. Somehow the piece changed from being bleak to hopeful. There is enough space in and between the shapes of confusion and habitual nagging, to let the true light come through. The dreams of beauty and goodness came to play and changed everything.

The diagonal horizon takes the stability away from what seems like the reality of my thoughts. The stability that the blue areas give is independent of that reality. It can fill reality up and then reality becomes different altogether.

Yes, we can do that.


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The healing process

Entries 1-58 show how I use the method of Intuition Through Art to heal myself from Peripheral Neuropathy.

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