Archive for the 'Physical and non physical' Category



249. Who?

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Which direction do you grow?

To where the joy will take me.

What do you hold on to?

Nothing.

And who is looking at you?

I alone look at me.

There is nobody else

Anywhere.

248. A second reading

from entry 245

Painting from entry 245

What else can we see in this painting?

The colors in the architectural area on the right side are warm and feel comfortable with each other.

The colors in the man are colder and more contrasting with each other.

Can it be that the man is somewhat conflicted, and maybe feels that he is leaving a comfortable place by being attracted to the unknown?

The man’s interest is somewhere in the left, outside of the painting. But he is seated. We do not see him going to the left. Can it be that he hesitates?

There is a lot of activity in the drawing layer. Can it be that a lot of thinking is going on?

And yet there is in the painting the clarity of seeing what is going on. And when there is that depth of seeing that happens because there is an identification with the flow of intuition, we know that a change will come soon. Seeing from a deeper state, which is what awareness is, releases the shallower layer to start moving. And because the state of awareness is a feeling better state, the next state to appear will adjust itself to the better feeling awareness by being a better feeling state.

You see? This is the power of awareness. This is why awareness is so good for us. Just being aware, or seeing from a deeper layer of ourselves, changes us for the better. Better here means feeling better. Isn’t feeling better better?

247. For this time

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In some place

Like in so many others

For this moment

The plant is attached to the tip of the world

 

The balance of flat and broken and empty

Of dots and leaves and feathers

Depends on

One very thin line

 

In a way that is unknown to us

The open chord of feathers in the moving air

Is perfect

For those who also like dots on a white surface

 

This is a rock

For children

Who make rocks and plants

From dreams.

244.Closing the door of this chapter and opening the door of the next one.

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And today it happened. Today I understood how you can love everything in your earth life, including the suffering. Because you see the beauty of the game that you, the bigger you, has and is still creating.

You are lead into a blind alley that you create and the keys are handed to you. And don’t worry. This is not a contest. The doors will keep appearing. The smells will cross the barriers of the ends of reality. The sun will rise in you, unstoppable. So don’t worry. Take it all in, as this is what you are here for: To take it in and to crack the walls at the same time. And you cannot even say that this reality does not exist.

What becomes clear is the reality of your experiencing and the opening of your expression of the truth.

Maybe this is a nice place to end this part of the blog, and to start a new part. Let’s see where it will go…

243. (re)Discovering

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Discovering who you are is the main issue of life on earth.

You can find yourself in many ways and in many places and things. Actually, in every thing.

The best way is through doing what you love to do and taking this way as a trip to the depth of who you are.

You will change along the way, and maybe what you love doing more than anything else will change too. You have to always choose to do what you most love at the moment.

You will start finding yourself in small steps or maybe big. And every time you find yourself, you will feel satisfied. Finding yourself is the source of satisfaction. I want to say the only source, but I’m not sure yet. All this knowledge comes to me as a surprise, and at the same time as something that I have known before.

After the satisfaction periods you will start being curious again, and you will again use doing what you most love at that time to move on towards the depths of yourself.

All of the trip happens between you and eternity, which is you too.

 

239. The veil

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I looked at painting 7/3/16/A.

I started to read it again. Yesterday I read it psychologically (which you didn’t see), and the reading shifted to a bigger view of all psychology, as I’ve been doing lately. Obviously I am in a stage, in which I notice more and more the superficiality of the psychological realm altogether. I understand my meditation teacher’s belittling attitude towards everything psychological. I was, at the time he was doing this, studying psychology as part of becoming an art therapist.

For most people the psychological view widens and deepens their understanding of the human being. It was so for me too. How amazed and thankful I was when I realized that I could read all this hidden treasure in people’s art. And I played in this field for quite a while, enjoying my ability to easily see what is hiding there, and my resultant ability to help people see their own subconscious activity and release its powerful control over them.

Then, very quickly I saw that if you release a lot, you will experience how it is to live with less inhibiting ideas blocking you from being free. The psychological relief became a path of spiritual growth. I tasted the joy that becomes unleashed. I lived the love that streams freely unburdened.

And at some point it became clear to me that those psychological features, the killers of joy and freedom, are the building blocks of the personality. Just a small dip in the non-physical aspect of life makes it totally transparent that this character, this personality, is just a bunch of habits. You look from a deeper place and see the inflexibility of these personality traits as they inevitably cause people to bump into each other quite blindly, respond to each other uncontrollably and create all the unpleasant situations that we know.

Then you realize that what is left in you once these psychological features are let go of, is so much better than these.

What can be better than love?

What is wrong with joy that does not depend on circumstances, but is your inherent essence?

The whole psychological realm starts to look like a veil or a filter that you can look through. At first the view is dim and then it starts brightening. The veil looses all its previous power. Your personal veil becomes just one of the infinite number of empty energetic shapes, that you create in your imagined thought-world. And because you love the characteristics of your essence so much more than the personality’s character, your world starts to reflect back to you what you already experience, the beauty, the creativity, the joy and love. These are what the world is becoming for you.

 

 

 

238. A story about idealism and reality

I was born in Israel and my parents were idealistic pioneers. They built Israel from nothing, with all the others there of course. They wanted social justice, a place to live and grow their food, a place where they could have a country and a piece of land and they wanted their children to be born in a country with a house and a field. I drank idealism with my mother’s milk. (This was long ago. Now it is a bit more complicated there.)

I was an artist from young age. I went to study graphic design. In Graphic Design you make art that is used immediately. Then I was an illustrator. As an illustrator you illustrate children’s books, for children to grow up with good stories, with knowledge and love of the world about them, with a good taste in art, as it makes for a better life. And you illustrate for adults so that they will think in a different way and they will laugh…

Then I got involved with Buddhist meditation, and the idea was to know what I am, so that I’ll live my true life.

And indeed, once you start to know something you start teaching. What can be more important than helping others know what they are, so that their lives will be good, and truthful? And that they will be good people, help each other and create a wonderful world for all of us, and our offspring…

Then I went to study art therapy, so I would be able to help people get rid of what held them back from being what they were. To show them how to become free of inhibiting ideas and thrive, so that they can live happily and lovingly etc.

And I did all these. I was idealistic and practical.

Then I started to know that every one of us has his own world, created by his own consciousness. We do not live in the same world. Our worlds meet with each other and it looks as if it is one world, but it is not so.

You can’t create a meaningful change in any part of the reality that is around you in your world. If you want this reality to change, you have to change yourself. The new thoughts and beliefs that you will have will bring to you everything that fits this new state of mind. So I cannot change or help change the people who come to do therapy with me. In one view, they are part of my outside world. I have to change myself, and as a result another version of that person will appear in my world, which will be a match to the way I have become. From another view, the patient is in another world, where he is the only one who can make changes in his world, by changing himself.

I always thought that we all lived in the same world. That there was one person in front of me, who suffered, and I helped him release the suffering and live a better life. But no.

And I thought that making art was a good thing for other people, to widen and deepen their experience, to give them the experience of beauty that will help them live a more beautiful life, with love, with collaboration, with understanding…

Now I felt there was no sense in doing anything. I always had a purpose for doing things and I missed it.

It felt like depression.

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Then I decided to ask August Moon about it.

August Moon is my inner guide. I have been connected with him for a while. He always answers. He is always there.

I asked and made a drawing, as I like to get the answers through the art. Sometimes I know through words, but if it is a big thing, I make art and read the answer in it. I just like it this way.

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And as soon as I started making the art, I knew the answer. The lines in the drawing spoke to me with the energy that is in them:

The reason to do anything, to do all that you want to do, is not that there is a need for it. You are not doing it for any idealistic purpose. You do it because it is your nature to be interested in doing things. It is your nature to love. It is your nature to be curious, playful, peaceful, capable and creative. This nature is what you are and it is expressed by what you do. So you do, just because you are a natural expresser of yourself.

So, you see? There is no outside reason for me to be happy. I am happiness.

And how can this be depressed?

 

237. A city that is a flower

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Like Italo Calvino, who wrote about cities that never were, I too write. It is about our reality.

Sometimes a living thing appears and it is a miracle that it stands at all.

It stands for a very short time indeed, when there is no wind of course, without too many sets of eyes to look at it, and only a few hearts to flutter breathlessly.

Sound familiar? Maybe not?

Don’t fight, people. There is no real victory. Let your claims fall to empty space.

The city council (in the city that is a flower) is in a meeting. For now there are no results.

The grey cloud examines the degree of truth in what the piece of sky expressed.

The castle is simply pointing up while the ochre looks down with penetrating eyes. The green agrees to disagree.

But there is nobody to listen anyway. The city is too delicate for this. The city is a flower. The city is created by a mind that’s only joy.

Don’t fight, people.

Accept defeat on the level of the argument, because you cannot win.

Hug your doubts about what is possible

And dive into the deeper space

That is right here.

234. Segovia and the quiet spot

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Mooji showed up in front of me, when I was going through videos to enjoy but I moved on every time. Now I stopped and let him speak. He is like an old friend that I love deeply. So my heart opens. What will he say now?

In everything that he says and in the way he moves, I feel that-infinite-space attending, just like my own one right now. I realize that I came to like the taste of this state. It starts to be familiar.

And he says that when a troublesome event comes up and we have a shock, a fear, or we are being shockingly and fearfully agitated, the thing to do is to find the quiet spot that is always there too, and go into this, stay in this.

 

And this is what this reminds me of:

When both of Segovia’s parents died and he was left alone in his world, he was some six years old, or maybe less. He was very sad, and I am crying for this sadness now because I feel some of it. Somehow there was someone there who knew what to do. He or she put Segovia (little Andre) on the train with all his belongings and sent him to his grandfather in another city.

Grandpa took him from the station and brought him home. For Segovia this was a strange person who he did not know. Grandpa sat Segovia on a chair and sat himself on another chair facing Segovia and in his hands he had his guitar. Segovia did not play guitar yet.

Grandpa made a chord.

Segovia cried.

Grandpa made another cord.

Segovia cried more.

And so they went. Grandpa played chords and Segovia cried, until Segovia smiled.

This was his introduction to his grandpa. And this is what brought the guitar to his life. And it was also his introduction to that different love that comes with insight and cannot be broken.

You see? Whatever life brought, whatever emotional response he had, he went to this direct-no-story effect of the sounds and this became his quiet spot. Maybe at first he did not even perceive the sweetness of the chord. Eventually he fell in love with it.

 

Maybe you do not immediately feel the huge, deeply joyful, childishly curious, absolutely peaceful character of the inner peace. But with many visits it becomes inevitable that the taste will come through. And there will be a sweet love that has just awakened in your heart, that will take you there again and again and it will be your home, the only place where there is no contradiction whatsoever between you and the place. And with no contradiction, you are the place and the place is you. And so it goes for everything.

(As for the story about Segovia, I hope it is close enough to the truth. I heard it on public radio long ago. The details may have been somewhat different but the core is true.)

233. How the “I” moves to a wider view

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Being tired and in pain I became sad. Pain is a simple thing but living with it creates additional problems. Now all of them weighed on me. I thought: I can’t go on like this any more. I did not even paint yesterday and today.

My friend from Germany called. We started to talk and the phone line went dead.

I pulled a new piece of paper onto the table, dipped the brush into the water and into the first paint that my eyes saw in the watercolor box. It was olive green. This is how I choose the first color.

And then there was the drawing. No time. No pain. Brush, water, paint and the composition, the story with no words. The energy of the truth. Everything is good.

The olive green lines and the white of the paper are the best of friends. It is a holy connection. The lines, strikingly, appearing out of the white. The white does not have inside and outside. It is everywhere. It is all-there-is-everywhere. Even the word everywhere does not fit here. Is the green line real? And my eyes that see it: are they real? And my heart that has just become so full and so delighted, what about it?

(The other colors came later.)

 

Now in a different way:

Pain is part of the illusion of life, together with the body, with time, with good and bad.

The true self cannot have pain. Its essence is joy. Its essence is love and playing and being curious. The true self cannot be affected by the illusion.

For the “I” in the illusion pain is real and hard.

The good thing is that everything is connected. All I need to do is to change the way I focus and switch my identity to the true I.

Instead of focusing on the pain and automatically trying to escape it, to fight it, to prevent it, to change it, Instead of these, I find my curiosity and make the olive green lines. I find my playfulness and play with everything that shows itself. I look for the beauty in everything and find it easily. I look for my joy and it is right there. I am joyful. I look for my love and indeed what else do I have? This is how I start to identify with the true self.

And as I do this, I find that I have forgotten the pain. I don’t even feel it. Or if I do, it is not significant. I am in peace. The vibrations of the pain, the waves that streamed through the legs calm down. My hands that clutched one foot fall down, relaxed. The body rests. The energy of creation flows flawlessly everywhere it has to go. The body heals. The specific thinking processes that hold on to the body and its suffering become weaker. I am not so dependent on the body and the world around it. I witness them and I am free. In my mind I am already walking down to town, where the galleries are. I am going to see an exhibition. Right foot, left foot and I dance.

 


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The healing process

Entries 1-58 show how I use the method of Intuition Through Art to heal myself from Peripheral Neuropathy.

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