Archive for the 'Inner light' Category



170. Tuning in to who I am

Here is another example of reading art. As it was in the previous entry, when you look at the drawing at first it seems as if it will be hard to tell something clear about it. But as I started describing what I see, the vision became clear. This is the fun in this game. The truth is always hiding in plain sight. And my blog has turned into straight forward reading of my art, based on the most straight-forward approach to understanding subconscious content through art. It is: simply describing what I see. As I describe what I see, the connection to my life appears. The art had to be done intuitively, to reflect so clearly what is going on in the subconscious. Any thinking-guided part of the art would have stopped the flow of the description and obscure the clarity. We would have to read the thought first and let it go in this way, so that the next drawing will flow better. It is a method. I am describing the method that I use in art therapy. Everything in this blog, right from the first entry has to do with how I work not only on myself but with others, to clear blockages to their inner flow and allow them to find out who they really are.

The layers of different focusses

The layers of different focusses

It looks like a collection of creatures. They are very lively and have the sense of being absorbed in being who they are, as monkeys do, but without an awareness of it. They also seem to be agitated and about to jump at any moment. This is what animals do. They behave as who they are, without any hindrances, and they do not know who they are. It is a simple life.

They look like monkeys or cats or bugs.

There is the lower layer in purple and browns. Then there is an upper layer in green and light blue. And finally there are the two light orange creatures at the top of the picture.

You can see that the interest of the animals in the lowest layer is horizontal. They do not think about going up.

The interest of the green animal is in the process of changing. The animal stops going right, horizontally, and turns to look up. The blue lines that come out of it also turn in different directions.

The light orange critters at the top of the picture fly up into the sky, and you can see that they are fine with it. They are peaceful. They do not feel fear. You can say that they are enjoying the flight.

All these are different focuses of the animals and the critters. These focuses are available to every one of them, but they make a choice and focus in one way.

Other interesting elements in the drawing are the two places where there are the shapes in more intense orange. The one in the lower strata just creates an intense interest, presenting to the animals something intensely different. The one on the upper layer seems to be what has stopped the green animal from going to the right. It is sharp, and to avoid it the animal turned around.

All the orange shapes in the picture feel to me to be connected with what we call the spiritual pursuit, or seeking to know experientially who we are. At first it is something that feels different and provokes interest and wonder. Then it may be suffering of any sort that pushes us to change direction. And then comes the discovery of what was felt from the beginning, which is the sense of the true self, which shifts the focus away from the earthly bond.

Now looking at the beginning of this path again, the first animal, the one in purple, seems to be peaceful and in meditation. All of this happens in his mind. The not-knowing, the intense interest, the change of direction and finally the flight. All these happen on their own, without any effort. It is just the way things happen when you take your hands off them, and allow them to move. This is what I call healing.

This is what this art process does.

My book “Opening Intuitive Flow Through Artwork” will come out soon. It has the method in it and examples from my sessions with people.

169. An inner conflict

An inner conflict

An inner conflict

Obviously there is in this drawing something that grows. And also there is a relationship. The relationship is between two groups. The green and brown is one group and the yellow and ochre is the second group.

The yellow and the ochre are free from attachment to the ground. They are transparent and interpenetrating with everything else. They are light and there is a feeling about them of playfulness and curiosity.

It seems there is love between the two groups, a lot of love.

But it also seems that the green/brown group has some inner conflict.

The brown is stiffened. It almost does not have any flexibility. The green is very flexible, soft and responsive. Both of them, the green and the brown are attached to the ground.

While the brown is stiff and cannot move, the green is extending its arms to the right side, to embrace the yellow and ochre group, but at the same time it leans backward to the left. So you can see the inner conflict. And it is funny, you see? With such loving creatures coming to you with playfulness and joy, what is there to shrink from?

I am not going to go into more detail. It is up to you now, if you want to expand on this, for your own delight.

168. Questions and a new beginning

Somehow I lost the drive to read art. I mean to read my art. I still read others’. I feel resistance to reading mine. Maybe the reason is that I think: Well, what is the point? It does not mean much, since I am not attached to it. There is no reason why I’ll let this past thing interfere with what I want to do now. So why bother reading it? It looks beautiful anyway. Looked at from a deeper state, all the complications look beautiful, and this is enough to see.

Where does the beauty come from?

So what can I do with these artworks?

How can I continue my blog? After I stopped being interested in the contents of my past, it has become hard to add anything to the blog.

I had some very good, high feelings, that I described, and some less good feelings, but now, what am I to do with this blog?

Maybe this is the place to go up and up in vibrations?  So this is a new beginning.

Life as a process

Life as a process

Let’s look at this last drawing now.

There are warm colors at the bottom and they gradually turn colder until it is blue, transparent and very soft. I think that the texture, in spite of the coldness of the color itself, gives some warmth, related to the sensitivity that is expressed. So it is coldness described very sensitively. Maybe aloofness? So you become very interested, being a sensitive person that you are.

There is a feeling that something is growing in the drawing. There is a wider base shape, almost like the leaves of a plant close to the earth. From this comes a stem and another stem in orange and from them some flower, leaf, or a canopy, develop. All these happen in the warmer area. Then of course, if you think of it as a plant or a flower, then you have to have the sky somewhere behind and above. But the sky is not just a flat color. Something is alive there. Shapes come out of shapes, right side and left side parts, describing something that is not so clear realistically. What is it?

A dream?  Sleeping? Something in a sleeping bag? Clouds? A letter? and what letter is it? Yes, it is the G from my own name. I did not notice this when I made the drawing. Planning.. sleeping.. this is connected to that.. life.

A plant is growing, still with the original thought of: Be a plant, be intense or mild. The intense side remains undeveloped. It sends feelers to the left side, the milder, so see what is life like on that side. Of course, here you have the fear of opening up and being yourself completely, checking yourself against another. Then, many thought patterns develop and they will create this plant’s future, its new adventure, its expansion or its remaining limited and constrained.

Is there a separation between the physical and the mental? Between the simple program to grow (It is not simple really but not complicated by thoughts of and the complicated thought patters, to do this and that etc? Yes and no. How about this answer? You can see that this part is warm and that is cold. But where they touch, they melt into each other. The physical and the imagined melt into each other. They are connected, and there is a feeling of lingering there, where they touch. Is it attachment? I mean attachment from the Buddhist perspective, as of assigning importance to something and therefore holding on to something that otherwise would have just gone on and change into something else.

This melting into each other is true also for every step before this thinking occurs. The leaf melts into the stem. The stem melts into the flowering and the flowering melts into the imagination. What kind of being is that? Who is this? What a magical creature that is a process?

And the whole scene has a magical feel to it. Things happen in the dream world, softly, silently. Are they real? Who is telling the story here? Is it the stem? The canopy? Me? You? Who are you anyway? Are you evolving from my dream? Am I nothing else but your imagination process?

I am leaving you with many questions. Who needs an answer, when you have questions like these? It all keeps being created, flowing toward what seems to be up in this case. Maybe nothing really moves? Maybe it is all a thought in endlessness, which has never changed

167. Child like curiosity

 

Hard to move?

Hard to move?

With the roots pressed down

It is hard to flow

But here is a little secret

If you are interested

There is one little thing that will change everything

All will be taken by surprise

Hold with joy the knowledge

That you are opening up

No rush

Even if something got stuck on the road

Your child-like curiosity

Will take you all the way.

166. Reasons

 

A face is not a face

A face is not a face

A face is not a face

But an infinite number

Of living and changing

Particles of thought

The whole history of mankind

Goes into every one face

And can still be felt

And appreciated

If you look for it

You’ll find that the face

Has never had

Good reasons to be

The way it is

Or bad reasons

Just reasons

All innocent and lost.

165. I don’t have words for this

 

Momentary shape

Momentary shape

I don’t have words for this

As it happens lately

Things are beautiful and transparent

The essential wellbeing

Doesn’t take these structures seriously

All are landscapes of the mind

And joy to play with

It does not matter what they do

I’m here

I’m love

All is good.

164. The man is a chair

The man is on fire

The man is on fire

The man is a chair

He is bent as if he is sitting

And as if he is playing the mandolin

Or is he a sound?

The fire starts cold

And then

Maybe he is dancing

His head is only lightly attached

And without his head

He is turning into light

Who is this man?

 

The two last ones are such a good description of where I am nowadays.

I am sitting a lot, as I cannot walk, stand, or lie down without excruciating pain. So I sit a lot.

I am playing music.

I am dancing in my heart.

I am on fire.

Yes.

Blockages come and I blow them away. And if I don’t, something comes along and does it for me. Thank you these things that come along.

163. A cloud of resistance

I feel as if there is a cloud in my head. I don’t feel like doing anything. I am not pulled by anything. I feel tired. My eyes almost close. What to do? I can sleep. But I choose to make a drawing.

A cloud of resistance

A cloud of resistance

There are five systems in the drawing: the brown, the ochre, the pink, the red in the sky that cannot really be called a system, and the pencil lines.

The pink has the association of body and touching. These are the associations that I have.

The ochre has the association of sand of the deserts around Israel of my youth. Very small particles of this sand used to fly in the air with hot winds, coming from the east. We called these winds Hamsin. It is an Arabic word. I don’t know what it means (something about heat I’m sure) but this was the name that was given to these hot winds from the deserts that brought the sand particles. They flew in the air and would get through any crack and fill the homes with dust.

The dark brown reminds me of mud, of wet earth, and brings associations of the holocaust and wet earth after heavy rains, earth that sticks to your shoes and is hard to get rid of. It slows you down and makes you heavy and wet, from the rain that continues to fall on you.

The red is wounding and maybe death. I think of the death of my father in the war.

The pencil lines are nerves and irritation.

As I write about the associations, my mind opens more and I start to notice the way all the lines entangle themselves with each other to create some kind of a net, a disorganized net. And what connects all the parts? Associations. One thing reminds of another and so on. These are what create this cloud that floats low above the ground and blocks the view.

Then I notice that the blockage is not leak proof. There are little holes and you may be able to look trough them. Sometimes, with clients I invite them to look through similar holes in their blockages and we see what is being kept away. But it is the blockage, the stuff that makes the blockage, which wants to be listened to now.

Suddenly, from all this observing, from becoming more open, I get the big picture. This is a result of having done this many times before, and having seen beyond the blockages many times too. There is infinite freedom beyond this point. All of these parts and associations are the way fear tries to prevent me from letting go of my past and all the ideas that block happiness.

What came to me is to blow it away. I do and in my mind it goes away quite easily. After having seen it so many times, it does not matter what was the content of all these ideas that intertwined with each other. I know there is no reality to them now, so why would I bother. Well, maybe I enjoy finding what they came from, each and every one of them?

I think I do.

But it does not compare to freedom, does it?

162. His eternal joy

 

The ongoing creation of the world

The ongoing creation of the world

Today is the birthday of Giora

And even though he was never born

He is saying thanks

For this amazing event

That led to the ongoing creation

Of his world

Which is beautiful beyond description

And led to his involvement with the truth of love

With the wondrous path to be back in alignment

With the truth

With his home

With his beloved

His enthusiasm

And his eternal joy.

161. The nose is like a telescope

 

Collapsing

Collapsing

The door swings open

The man is trying to stand

But it is all going to fall on him now

Will something good happen in the end?

He had built a structure

And it is like a cartoon now

The man is lying on his stomach

The telescope collapses on him

Many people collapse on him

It is comical

He is still in pain

But the cartoon is promising that something funny will happen

Watch for signs

The façade of the building smiles

The nose is like a telescope

And the structure is collapsing now

 

Trying to carry his burden

The man still hangs on

To his imagination.

 

Tell me, my intuition: What is going on with me now, I asked?

Isn’t it amazing to be able to find this out so easily?

Want to try?

Ask your intuition: What is going on with me now?

Make an intuitive drawing (Go to PsychotherapyThroughArt.com. Bring the cursor to “Services”. A scroll down menu will open. Bring the cursor to “E-mail art therapy”. Another scroll down menu will open. Click on “The deepening art process 1”. After you read it there will be a link to “The deepening art process 2”). These two pages will show you how to make an intuitive drawing.

When you are done,

Collect words and sentences from different parts of the drawing. Mix them up and create a poem from them.


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The healing process

Entries 1-58 show how I use the method of Intuition Through Art to heal myself from Peripheral Neuropathy.

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